Physical Exercises

Physical Exercises

On August 28th, I went to a military training base in rural area of my city with my fellow students. Originally, I thought it would be a tough time based on all my past formidable experience with such training. However, I didn’t take it anymore during my time in both middle and high school. I took a trip and had computer science classes instead. A fun fact is that I became the whitest among my class after they coming back from training.

Apart from worry, excitement also haunted around me because it’s been a long time to have a training. The result turned out it didn’t let me down and I really learned a lot from this fantastic experience.

Being a team leader

Trying my best to be the team leader is always my style, especially participating in a short-time camp. I frimly deem it’s a great opportunity to promote and improve myself. Then I became the leader of group 6 without any hesitate. I deeply know that I am lack of leadership and most important, the decisive personality. This time I failed again on improving that. Everytime I become a leader in a program, unfortunately, I never felt improvement in this field.

Besides that, I believe I did great a great job. Organizing the team, encourging everyone doing high-altitude program and cimmitting myself to everything I can.

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Exercise Log
Picking up exercise again

Picking up exercise again

Glad to meet you again

It’s been a long day without you, my friend
And I’ll tell you all about it when I see you again
We’ve come a long way from where we began
Oh, I’ll tell you all about it when I see you again
When I see you again

My motivation

Believe it or not, my motivation to pick up taking exercise is a Bluetooth earphone, Galaxy Buds which was introduced by ,my dormmate Dexter. I had experienced his new Galaxy Buds for a week long because his phone was confiscated by the dormitory administrator. It’s a little wired,right?

My new Galaxy Buds made by Samsung

My new Galaxy Buds made by Samsung

As I first used his earphone, I was impressed by its amazing sound effect and comfortable wearing. After that, I decided to buy one telling my parents that I want a new earphone for practicing my TOEFL Listening skill more conveniently and effectively. Thanks for my great mom, she agreed me to buy one without hesitation.

Try again

Today, my new earphone finally was received on the morning. Therefore, I would like to try it at once so I went to gym with my father who takes exercises everyday, definitely a resemble for me. I have no idea that when I was running on the treadmill, some emotions come to my mind. Feeling like being accepted by Harvard, I kept jogging for 30 minutes at a relatively high speed.

The gym room

The gym room

After the exercise, my sports T-shirt has been soaked in sweat. I even can’t walk down the stairs well with some pain in my leg muscles.

I want to keep doing it

Although I was so tired, without doubt it’s a good way to vent pressure. I would like to keep it becoming a habit, which will be good for both my physics and mental health.

fantastic night view out of the gym

fantastic night view out of the gym